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The muscles involved in arm wrestling are located in the upper body, including the arms, shoulders, back, forearms, wrists, and fingers. Developing strength and endurance in these muscle groups through targeted。

The spectators were amazed at the stability and control she exhibited, proving that the shoulders were not to be underestimated in arm wrestling. With strategic use of what muscles do you use when you arm wrestleher。

The Unnoticed Muscle: Your Arm Wrestling Back. If your hands, wrists, forearms, and biceps are the chain, your back is the anchor of the ship that sails the sea of armwrestling。

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